STAPLES

A staple food is a food that is eaten regularly and makes up a large part of a person's diet. Staple foods are usually prepared at home and are not heated or prepared foods. Some examples of staple foods include: 
 
 
  • Rice: A popular staple food that is a good source of fiber, energy, vitamins, minerals, and other biomolecules. Rice is a staple food in many parts of the world, especially in Asia. 
     
     
  • Corn: A staple food that is grown in large quantities and is used for many purposes, including animal feed, sweeteners, fuel, and plastic. 
     
     
  • Wheat: A commonly consumed staple food. 
     
     
  • Potatoes: A commonly consumed staple food. 
     
     
  • Bread: A commonly consumed staple food. 
     
     
  • Meat, poultry, or fish: A staple food category. 
     
     
  • Dairy products: A staple food category. 
     
     
  • Vegetables or fruits: A staple food category. 
     
     
Stocking your kitchen with staple foods can help you save time and money. You can purchase staples when they are on sale and prepare healthy meals at home.
PRODUCTS
DALIYA FINE (CRACKED WHEAT)
DALIYA COARSE (CRACKED WHEAT)
SOOJI (SEMOLINA) FINE
SOOJI (SEMOLINA) COARSE
SABUDANA (SAGO) SMALL
SABUDANA (SAGO) BIG
SABUDANA (SAGO) NYLON
THICK POHA (RICE FLAKES)
THIN POHA (RICE FLAKES)
KOLHAPURI KURMURA (PUFFED RICE)

BASMATI MAMRA (PUFFED RICE)
SOYA CHUNKS
SOYA GRANULES
SOYA MINI CHUNKS
ROASTED GRAM
ROASTED GRAM (W/O SKIN)
ROASTED GRAM HALDI
ROASTED GRAM SPLIT (DARIYA)
MAHABLESHWARI CHANA
PHOOL MAKHANA

CORN (MAKA) POHA
YELLOW MILLET
LITTLE MILLET
PROSO MILLET
BARNYARD MILLET
BROWNTOP MILLET
FOXTAIL MILLET
KODO MILLET
FRYUMS